<p>As 2024 comes to an end, it's time to look to 2025! Listen as we reflect a bit on this past year and give tips on how you can keep your new year's resolutions and reach your goals! </p> <p><br></p> <p><strong>Episode Highlights:</strong></p> <p>- Spotify Wrapped recap </p> <p>- K-cups vs pour over coffee</p> <p>- Community Highlights</p> <p>- The Mammoth Film</p> <p>- 2025 January giveaway!!</p> <p>- Movement vs Progress</p> <p>- Overnight success is never overnight</p> <p>- The importance of putting your head down and doing good work </p> <p><br></p> <p><strong>All links, discounts, and ways to support the podcast are here.</strong></p> <p><strong>Choose Strong Book</strong>: <a href="https://a.co/d/hcwGfcY" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/hcwGfcY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><strong>Sally McRae Strength App</strong>: <a href="https://sallymcrae.app/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcrae.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><strong>Sally McRae YouTube</strong>: <a href="https://www.youtube.com/@sallymcraestrength" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><strong>Merch</strong>: <a href="https://2ab1e5.myshopify.com/" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sallymcraemerch.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p> <p><strong>Bare Performance Nutrition: </strong><a href="https://www.bareperformancenutrition.com/collections/performance-nutrition" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠⁠⁠⁠</a> <strong>Code: SALLY</strong></p> <p><br></p> <p><strong>Episode Sponsors</strong>: </p> <p><strong>Lume:</strong> <em> </em><a href="https://podcasters.spotify.com/pod/show/sallymcraepodcast/episodes/lumen.me/SALLY" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠</a>Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code SALLY at <a href="https://podcasters.spotify.com/pod/show/sallymcraepodcast/episodes/Lumepodcast.com/SALLY" rel="ugc noopener noreferrer" target="_blank">⁠Lumepodcast.com/SALLY⁠</a> #lumepod</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sallymcraepodcast/support" rel="payment">https://podcasters.spotify.com/pod/show/sallymcraepodcast/support</a>