<p><span>In this episode of the Brown Girl Self Care podcast, host Bre speaks with Deesha Dyer, author of '</span><strong>Undiplomatic: How My Attitude Created the Best Kind of Trouble</strong><span>.*' Deesha shares her journey from humble beginnings to interning at the White House while learning how to overcome imposter syndrome, build self-worth, navigate single-hood in her 40's and practice self-love with a huge portion of grace. </span></p><p><span>We also discuss the impact of constant self-doubt and how deep-rooted childhood experiences shape adult insecurities.Spoiler alert, for Black women it's important to have access to community support, therapy, genuine self-reflection in overcoming negative self-perceptions, play and curiosity in finding joy and balance. </span></p><p><span>Black women deserve to recognize their worth and pursue their aspirations despite societal challenges, so press "play" on this episode and get these soul gems!</span></p><p><span>Ways to keep up w/ Deesha:</span></p><p><strong>Pick up her book Undiplomatic: How My Attitude Created the Best Kind of Trouble</strong><span> *</span></p><p><strong>Connect with her on Instagram!</strong></p><p><strong>*</strong><em>As an Amazon Associate, I earn a small amount from qualifying purchases.</em></p><br><br>Our Sponsors:<br>* Check out Kikoff: getkikoff.com/SELFCARE<br>* Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com<br>* Check out The Wonderful Company: https://www.wonderfulpistachios.com/<br><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>