<p>What if your skin issues—breakouts, dullness, inflammation—weren’t random, but deeply connected to your cycle?</p><p>In today’s episode, we are sharing a recent conversation we had on the <em>Revital Health Podcast</em> with Jodi Duval. We dive into something I feel incredibly passionate about: how each phase of the menstrual cycle affects our skin, and how aligning our skincare rituals with those hormonal shifts can create real, visible change.</p><p>We also talk about Anastasia’s (YG Co-founder) personal postpartum skin struggles, why traditional skincare advice often fails women, and the biohacking strategies I use to support skin from the inside out. We unpack the truth behind buzzy trends like salmon sperm facials and RF microneedling, and why they’re often more harmful than helpful.</p><p>If you’ve ever felt like your skincare routine stops working mid-month, this episode will explain why—and how to fix it.</p><p>Jodi Duval is a clinical naturopath and the founder of Revital Health Clinic, specializing in integrative and functional medicine. </p><p><strong>We Also Discuss:</strong></p><p><br></p><p>00:00 – The hormone-skin connection no one’s talking about</p><p>18:14 – How to sync your skincare with your cycle</p><p>33:45 – Why sunscreen is your ultimate anti-aging hack</p><p>44:30 – What TikTok isn’t telling you about RF microneedling</p><p>53:49 – The future of skincare: metabolomics & bio-customization</p><p><br></p><p><strong>Learn more about:</strong></p><p><br></p><p><strong>Young Goose</strong></p><p><br></p><ul><li>Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at<a href="https://www.younggoose.com/" rel="noopener noreferrer" target="_blank"> https://www.younggoose.com/</a>   </li><li>Instagram: @young_goose_skincare</li></ul><br><p><br></p><p><strong>Jodi Duval</strong></p><p><br></p><p>Website<strong>: </strong><a href="https://www.revitalhealth.com.au/" rel="noopener noreferrer" target="_blank">https://www.revitalhealth.com.au/</a> </p><p>Instagram: <a href="https://www.instagram.com/revital_health/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/revital_health/</a> </p><p><br></p>