<p>Are unexplained weight gain, insomnia, and migraines keeping you from feeling your best, even when you’re living a healthy lifestyle?</p><p>That’s exactly what happened to our guest, Karen Martell, a certified hormone specialist who turned her struggles into a mission to help others. In this episode of the Biohacking Beauty podcast, Karen shares her journey and dives deep into the critical role hormones play in our well-being, particularly for women navigating peri- and post-menopause. We explore the benefits of hormone replacement therapy (HRT), dispelling common myths and discussing its potential to reduce the risks of Alzheimer’s and dementia and so much more.</p><p>We also tackle cutting-edge weight loss strategies, including the power of peptides like GLP-1 agonists for weight management and growth hormone peptides for better skin, sleep, and sexual function.</p><p><br></p><p>Karen Martell is a certified hormone specialist, transformational nutrition coach, and women's weight loss expert. She specializes in hormone health, particularly for women navigating peri- and post-menopause, and is passionate about empowering women to take control of their well-being through personalized hormone therapy, innovative weight loss strategies, and holistic nutrition. Karen is also the host of the <em>Karen Martel Podcast</em>, where she shares insights on hormone health, longevity, and wellness.</p><p><br></p><p>We also discuss:</p><p>(00:07) Hormonal Health and Skin Rejuvenation</p><p>(14:55) Menopause and Hormone Replacement Therapy</p><p>(24:27) Hormone Replacement Therapy Realities</p><p>(31:38) Hormone Replacement Therapy Options and Benefits</p><p>(40:22) Peptides and Weight Loss Strategy</p><p>(51:30) Nutrition, Fasting, and Thyroid Health</p><p>(56:55) Hormone Replacement Therapy and Lifestyle</p><p>(01:08:14) Acne Scars and Breakouts Solutions</p><p><br></p><p><strong>To learn more about Young Goose:</strong></p><p>Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at<a href="https://www.younggoose.com/" rel="noopener noreferrer" target="_blank"> https://www.younggoose.com/</a></p><p> </p><p>Instagram: @young_goose_skincare</p><p><br></p><p><strong>To learn more about Karen Martel:</strong></p><p>Instagram:<a href="https://www.instagram.com/karenmartelhormones/" rel="noopener noreferrer" target="_blank"> https://www.instagram.com/karenmartelhormones/</a></p><p>Website:<a href="https://karenmartel.com/" rel="noopener noreferrer" target="_blank"> https://karenmartel.com/</a></p><p>Podcast:<a href="https://podcasts.apple.com/ae/podcast/the-hormone-solution-with-karen-martel/id1438772276" rel="noopener noreferrer" target="_blank"> The Hormone Solution Podcast</a></p>