9 minutes
Hosted by Arnold
Episode Description
<p>Calories count, and not all calories are equal -- but did you know that some foods are more resistant to being stored as fat than others?</p>
<p>In this episode, Arnold shares the fascinating study about people who overate by 1,000 calories per day but didn't gain any body fat. </p>
<p>You'll also learn about a surprising way to destress, and a new supplement that can help your body cool down. </p>
<p>Looking to upgrade your workouts and build better habits? Sign up for the Pump app with the 7-day risk-free trial at <a href="https://arnoldspumpclub.com/pages/the-pump">thepump.app</a>.</p>
<p>If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: <a href="https://schwarzenegger.ck.page/19c6c79315">https://arnoldspumpclub.com/</a></p>
<p>Production and Marketing: <a href="https://penname.co/">https://penname.co/</a></p>