Episode Description
<p>For five decades, Arnold has been answering questions about fitness and nutrition. But in the age of social media, everything is different. The algorithms drive content that engages -- not necessarily the advice that is most effective. So if you're feeling stuck with your health, Arnold has some advice that might make you rethink trying to optimize everything. </p>
<p>Looking to upgrade your workouts and build better habits? Sign up for the Pump app with the 7-day risk-free trial at <a href="https://arnoldspumpclub.com/pages/the-pump">thepump.app</a>.</p>
<p>If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: <a href="https://schwarzenegger.ck.page/19c6c79315">https://arnoldspumpclub.com/</a></p>
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