<p>In this episode of <em>American Glutton</em>, Ethan Suplee and Paige Dorian dive deep into Ethan’s lifelong journey with food, weight, and self-perception. From his earliest memories of dieting at age five to his struggles with body image, fad diets, and emotional eating, Ethan shares raw and honest insights about what truly shaped his relationship with food. He reflects on pivotal moments of self-realization, the role of personal responsibility, and his ultimate shift in mindset. Paige and Ethan also discuss the power of long-term change and finding balance.</p><p><br></p><h3><strong>SHOW HIGHLIGHTS</strong></h3><p>00:00 - Introduction</p><p>00:28 - Revisiting Ethan’s journey: Where I started, where I went, and where I am</p><p>01:07 - The first diet at age five</p><p>03:43 - Learning to cheat on diets</p><p>07:15 - Emotional eating and secret binges</p><p>12:24 - A life-changing conversation on a flight</p><p>21:20 - The myth of the "right food"</p><p>26:32 - The moment self-consciousness began</p><p>37:00 - Breaking free from “right vs. wrong” thinking</p><p>41:31 - The mindset shift that changed everything</p><p>47:19 - Advice to Ethan’s younger self</p><p>54:32 - Q&A with listener questions</p><hr><p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>