<p>Dr. Bazzan shares his belief in the value of eating live food and that our microbiome is "the basement of our house". He says for some, the house is on fire!</p><br><p>SHOW HIGHLIGHTS</p><p>00:00 - Introduction: Meet Dr. Anthony Bazzan</p><p>00:19 - What is Integrative Medicine?</p><p>03:13 - The Root of Ill Health: "Dismal Nutrition"</p><p>06:13 - Understanding Living Foods and Their Energy</p><p>12:04 - The Microbiome: Our Body's Command Center</p><p>13:32 - Chronic Inflammation: The Basement on Fire</p><p>17:59 - Steps to Change: Small Shifts for Big Results</p><p>23:21 - The Dangers of Ultra-Processed Foods</p><p>38:27 - Dr. Bazzan’s Functional Medicine Approach</p><p>49:27 - Exploring Peptides and Their Role in Health</p><p>57:16 - Practical Tips for Incorporating Living Foods</p><p>01:00:42 - Closing Thoughts: Believe in What Works</p><hr><p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>