<p>Join Ethan and Trevor on the American Glutton Podcast as he shares his transformative journey from 350 pounds to sustainable health using GLP-1 medication. Discover how responsible GLP-1 use, combined with mindful eating and resistance training, helped him conquer food noise and maintain a lean physique, offering insights for lasting weight management. (58 words)</p><br><p><strong>SHOW HIGHLIGHTS</strong></p><p>00:00 - Podcast Introduction  </p><p>00:10 - Trevor's Weight Loss Journey  </p><p>01:24 - Facing 332 Pounds  </p><p>02:41 - Breakup Sparks Change  </p><p>03:52 - "Don't Eat Like an Asshole"  </p><p>06:57 - Workout Momentum Builds  </p><p>08:06 - Before and After Impact  </p><p>12:05 - Extreme Dieting Setback  </p><p>15:32 - GLP-1 Medication Introduction  </p><p>24:49 - Muscle Loss Myths  </p><p>29:24 - Food Noise Freedom  </p><p>36:31 - Pursuing Abs Extreme  </p><p>41:06 - Powerlifting Passion Begins  </p><p>47:15 - Intentional Weight Gain  </p><p>53:47 - Long-Term Maintenance Challenges  </p><p>56:28 - Balancing Goals and Life</p><hr><p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>