<p>6 months after a skin removal surgery, she ran an ultra marathon</p><br><p>SHOW HIGHLIGHTS</p><p>(00:02) Overcoming Challenges & Achieving Goals</p><p>(09:12) Continuous Growth and Self-Improvement</p><p>(18:50) Training for an Ultra Marathon</p><p>(32:15) Journey to Enjoying Distance Running</p><p>(38:02) Strength Training and Body Composition Transition</p><p>(46:51) Protein Intake and Dietary Strategies</p><p>(53:49) Support System in Fitness Journey</p><hr><p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>