<p>Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his proven techniques to manage overthinking, perfectionism and people pleasing.</p><br><p>Follow Dr Mark 👉 https://www.instagram.com/drmarkrackley/?hl=en-gb</p><br><p>Support ADHD Chatter:</p><br><p>LinkedIn 👉 https://bit.ly/3m1qm8Q</p><br><p>Instagram 👉 https://bit.ly/3KuNXIr</p><br><p>TikTok 👉 https://bit.ly/3ZxZNGd</p><br><p>This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.</p><br><hr><p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>