<p>Are you sensitive to rejection? Does a tiny criticism cause an internalised sadness or externalised rage? Is it causing havoc in your life and relationships? Don’t worry, you're not alone, and there is a solution. </p><br><p>Dr James Kustow is a leading Harley Street psychiatrist and an adult ADHD expert. James also wrote the best selling book entitled How To Thrive With Adult ADHD.</p><br><p>00:00 Trailer </p><p>01:04 Dedication </p><p>01:12 How RSD feels in our body </p><p>04:18 RSD visual analogies</p><p>07:05 How RSD shows in your patients </p><p>18:52 Tiimo advert </p><p>21:44 How to manage RSD when your family triggers you</p><p>26:50 How alcohol affects emotional regulation </p><p>29:54 Some common family events that trigger RSD, and how to manage them </p><p>35:01 Can loneliness be a trigger for RSD</p><p>37:21 Will RSD ever be a medical diagnosis </p><p>40:59 What common social interactions might cause RSD that a Neurotypical person might be able to ignore?</p><p>44:39 Are RSD and "people pleasing" connected? </p><p>45:44 Can RSD manifest in subtle ways that we don’t notice </p><p>51:14 The RSD item (an orb)</p><p>52:52 The ADHD agony aunt (How to manage family disagreements)</p><p>56:29 How to find your passion </p><p>58:09 How RSD shows up at work (and how to manage it)</p><p>01:00:11 Managing RSD in romantic relationships</p><p>01:03:47 Does RSD present differently in different sexes?</p><p>01:05:07 Can RSD get that bad that someone might want to end their life?</p><p>01:06:26 Can RSD dip into the realm of paranoia?</p><p>01:07:43 Why some people are never affected by rejection</p><p>01:08:49 Should we believe everything our super sharp ADHD intuition tells us?</p><p>01:11:43 3 tips on how we can we manage our RSD</p><p>01:15:17 Is there a reframing of RSD to be a positive thing? </p><p>01:18:04 A letter from the previous guest (3 rules to live by)</p><br><p>Explore Dr James's Solo-Soma movement meditation 👉 <a href="https://the-grove-practice.teachable.com/p/thrive-with-adult-adhd-solo-soma-moving-meditation" rel="noopener noreferrer" target="_blank">https://the-grove-practice.teachable.com/p/thrive-with-adult-adhd-solo-soma-moving-meditation</a></p><br><p>Visit The Grove Practice 👉 <a href="https://www.thegrovepractice.com/profle/dr-james-kustow/" rel="noopener noreferrer" target="_blank">https://www.thegrovepractice.com/profle/dr-james-kustow/</a></p><br><p>Get 30% off an annual Tiimo subscription 👉 <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbE1XOGo2NHdGamdTX01EUVRlTjVlV05BdU5Od3xBQ3Jtc0trbTN3bUcwZnhyUXpPbFpTRTNCYjNyZllleWpyeGVDRWVVejI1czM3aTBzellZVlNHbWJidXdGcmhSM3dVM0NNcURDZ3Bsa3JjRkJHV2J3RERtOXh2ekVtcXhmeGE3WlNvTmt6eVJnVFl6UEdWdnVkcw&q=https%3A%2F%2Fwww.tiimoapp.com%2Fadhdchatter&v=VR0Cf5bwkkI" rel="noopener noreferrer" target="_blank">https://www.tiimoapp.com/adhdchatter</a></p><br><p>Note: Before the interview begun, Dr James Kustow made it clear that the concept of RSD in ADHD is only anecdotal and that there are currently no studies to support what is discussed in this conversation.</p><br><p>Producer: Timon Woodward </p><br><p>DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p><br><hr><p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>