<p>This morning, offer yourself the beautiful opportunity to turn inwards for a few minutes, to silence your thoughts, to set your intentions, and to come into your most powerful, centered and grounded energy. By aligning yourself with calmness and centeredness, you'll create a wonderfully harmonious start to your day. This brief yet powerful morning meditation can be used each morning (or any time during the day when you need a quick refreshing break), and will help you quiet your thoughts, connect with your inner self, and prepare your mind and body for an absolutely perfect day ahead.<br><br><em>With love, Jo </em></p><p><br><br></p><p><br><br></p><p><br><br></p><p><br><br></p><p><br><br></p><p>🌼<a href="https://www.instagram.com/a.zen.mind/">A Zen Mind <b>Instagram</b></a><b><br><br></b> <b>⭐ </b><a href="https://azenmind.myflodesk.com/newsletter"><b>Join My Email List</b></a><b><br></b><br>✨<a href="https://www.azenmindpodcast.com/"><b>www.azenmindpodcast.com</b></a><b><br><br></b>💖<a href="https://www.patreon.com/AZenMind">Get <b>more meditations</b> from A Zen Mind</a><br><br> ☁️ <a href="https://dharmacrafts.com/?sca_ref=6385905.zh1FvLermo&sca_ref=6385905.zh1FvLermo&sca_source=Buzzsprout">Shop my <b><em>favorite</em></b> Meditation Cushions & Supplies<br> </a><a href="https://www.patreon.com/AZenMind"><br></a>🙏<a href="https://www.buymeacoffee.com/azenmind">Say <b>Thanks </b>& <b>Support</b> A Zen Mind</a></p> <p><br></p>