<p>Have you ever had one of those days where things just don’t seem to click? </p> <p>Maybe you spill your tea, miss a deadline, or wake up feeling off. It can feel like nothing’s going right, but sometimes, small adjustments can make a big difference.</p> <p>In this episode of A Really Good Cry, we’re exploring simple ways to reset when things aren’t going as planned. From mindset shifts to calming rituals, I’ll share practical tips to help you find more ease and energy throughout your day—no matter how it started. Even in the chaos, there’s always space for small moments of peace.</p> <p>What We Discuss:<br>00:00 Introduction<br>02:13 Plan your day<br>04:42 Choose 3 things that will make you feel better<br>06:51 Make yourself something<br>07:52 Try one thing that stimulates your senses<br>10:41 Build a good evening routine<br>14:12 Try to complete something<br>16:07 Eat foods that make you feel good about yourself<br>17:54 Track your small wins<br>18:58 Don’t rush and focus on one thing at a time<br>20:40 Do something for someone else<br>21:47 Inspirational quotes to make your day better</p> <p><br>Follow Radhi:<br>https://www.instagram.com/radhidevlukia/<br>https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ<br>https://www.facebook.com/radhidevlukia1/<br>https://www.tiktok.com/@radhidevlukia</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>