What Should You Do With Your Life? | Suzy Welch
What Should You Do With Your Life? | Suzy Welch
10% Happier with Dan Harris
59 minutes
Hosted by Dan Harris
Sponsored by AT&T, Coop Sleep Goods

Episode Description

<p dir="ltr">Are you living by default or by design? A provocative question from an NYU business professor.</p> <p dir="ltr"> </p> <p dir="ltr"><a href="https://www.suzywelch.com/">Suzy Welch</a> is an award-winning NYU Stern School of Business professor, acclaimed management researcher, and New York Times best-selling author, most recently with “Becoming You: A Proven Method for Crafting Your Authentic Life and Career.”</p> <p dir="ltr"><strong> </strong></p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">The distinction between purpose and happiness</li> <li dir="ltr" role="presentation">What values actually are––and why it’s so hard for people to name their own </li> <li dir="ltr" role="presentation">15 of the most significant core values</li> <li dir="ltr" role="presentation">The importance of knowing how other people experience your personality </li> <li dir="ltr" role="presentation">Tools for envisioning your desired future </li> <li dir="ltr" role="presentation">Why knowing your passion is not enough</li> <li dir="ltr" role="presentation">And much more</li> </ul> <p dir="ltr"><strong><br> <br></strong></p> <p dir="ltr">Join Dan’s online community <a href="http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href="https://bit.ly/3tGigG5">Instagram</a>, <a href="https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href="https://bit.ly/3FybRzD">YouTube Channel</a></p> <p dir="ltr"><strong><br> <br></strong></p> <p dir="ltr">Additional Resources: </p> <ul> <li dir="ltr" role="presentation"><a href="http://valuesbridge.com/">Values Bridge</a></li> <li dir="ltr" role="presentation"><a href="http://pie360feedback.com/">Pie 360 </a></li> <li dir="ltr" role="presentation"><a href="https://www.suzywelch.com/books/">Suzy’s books</a><strong><br> <br></strong></li> </ul> <p dir="ltr">On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up <a href="https://www.nyimc.org/event/heavily-meditated/">here</a>!</p> <p dir="ltr"><strong> </strong></p> <p dir="ltr">Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more <a href="http://eomega.org/workshops/meditation-party-2025">here</a>!</p> <p dir="ltr"><strong><br> <br></strong></p> <p dir="ltr">To advertise on the show, contact [email protected] or visit <a href="https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></p> <p dir="ltr"> </p> <p dir="ltr"> </p> <p dir="ltr">Sponsors:<br> <br> <strong>AT&T</strong>: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit <a href="http://att.com/guarantee">att.com/guarantee</a> for details.<strong><br> <br></strong><strong>Coop Sleep Goods:</strong> Upgrade your sleep. Visit <a href="https://coopsleepgoods.com/happier10">coopsleepgoods.com/happier10</a> to get 20% off your first order. </p>

Special Guests

  • Suzy Welch