<p dir="ltr">Six practical steps to harness the full power of your mind.</p> <p dir="ltr">Our guest today is <a href="https://www.jamesrdotymd.com/">James R. Doty</a>, a neurosurgeon who has just written a whole book about the science of manifestation – although, as you’ll hear him admit, there’s very little ‘magic’ involved in his process. </p> <p dir="ltr">James R. Doty, M.D. is a Stanford neurosurgeon, neuroscientist, compassion researcher, inventor, entrepreneur, author and philanthropist. He’s the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University. </p> <p dir="ltr">In this episode we talk about:</p> <ul> <li>Doty’s six steps to manifest</li> <li>His very interesting backstory</li> <li>The art and science of intention setting and the role of our neural pathways.</li> <li>How caring can ignite our parasympathetic nervous system, which in turn can help us manifest better</li> <li>Practical tips for embedding an intention into our subconscious</li> <li>The keys to understanding what we want vs. what we need</li> <li>And how to ‘alert the bloodhound’ to harness the full power of your mind</li> </ul> <p dir="ltr">We originally aired this episode in July 2024.</p> <p dir="ltr">Related Episodes:</p> <ul> <li dir="ltr" role="presentation"><a href="https://www.tenpercent.com/tph/podcast-episode/amishi-jha-388">#388. The Science of Training Your Attention | Dr. Amishi Jha</a></li> <li dir="ltr" role="presentation"><a href="https://www.tenpercent.com/tph/podcast-episode/thupten-jinpa-repost"> The Art and Science of Compassion: Thupten Jinpa</a></li> <li dir="ltr" role="presentation"><a href="https://www.tenpercent.com/tph/podcast-episode/paul-gilbert-425">#425. Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert</a></li> </ul> <p dir="ltr">Join Dan’s online community <a href="http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href="https://bit.ly/3tGigG5">Instagram</a>, <a href="https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href="https://bit.ly/3FybRzD">YouTube Channel</a></p> <p dir="ltr">To advertise on the show, contact [email protected] or visit <a href="https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></p> <p> </p>