<p dir="ltr">Plus other intriguing questions answered such as: should you change your personality? What exactly is a personality anyway?</p> <p><strong> </strong></p> <p dir="ltr"><a href="https://www.theatlantic.com/author/olga-khazan/">Olga Khazan is a staff writer for The Atlantic</a>. Her new book is called <a href="https://www.simonandschuster.com/books/Me-But-Better/Olga-Khazan/9781668012543"> Me, But Better</a>. </p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">The definition of personality </li> <li dir="ltr" role="presentation">The so-called big 5 aspects of personality and Olga’s attempts to work on them</li> <li dir="ltr" role="presentation">How to spice up your social life </li> <li dir="ltr" role="presentation">The concept of conscientiousness, and how to get better at it</li> <li dir="ltr" role="presentation">An antidote to procrastination </li> <li dir="ltr" role="presentation">Tips for reducing neuroticism </li> <li dir="ltr" role="presentation">The role of psychedelics </li> <li dir="ltr" role="presentation">Practical ways to make reasonable changes in the midst of a busy life<strong><br></strong></li> </ul> <p dir="ltr">Join Dan’s online community <a href="http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href="https://bit.ly/3tGigG5">Instagram</a>, <a href="https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href="https://bit.ly/3FybRzD">YouTube Channel</a></p> <p><strong><br> To advertise on the show, contact [email protected] or visit <a href="https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></strong></p>