<p dir="ltr">An NBC Nightly News anchor shares insider tips from the belly of the beast.</p> <p><strong> </strong></p> <p dir="ltr">Tom Llamas is anchor and managing editor of NBC Nightly News with Tom Llamas and anchor of Top Story with Tom Llamas, a daily streaming primetime newscast on NBC News NOW. He has been in broadcast journalism for over 25 years.</p> <p><strong><br> <br></strong></p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">How to be a better listener</li> <li dir="ltr" role="presentation">Practices for continued growth and curiosity as you get older</li> <li dir="ltr" role="presentation">The role of both faith and meditation in Tom's life</li> <li dir="ltr" role="presentation">The role of exercise</li> <li dir="ltr" role="presentation">The role of friendship</li> <li dir="ltr" role="presentation">His family's dramatic history and the impacts of becoming the first Latino anchor of a weekday evening news broadcast</li> <li dir="ltr" role="presentation">And much more</li> </ul> <p><strong><br> <br></strong></p> <p dir="ltr">Join Dan's online community <a href="http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href="https://bit.ly/3tGigG5">Instagram</a>, <a href="https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href="https://bit.ly/3FybRzD">YouTube Channel</a></p> <p><strong><br> <br></strong></p> <p dir="ltr">Additional Resources: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.amazon.com/Lion-Trackers-Guide-Life-ebook/dp/B07LC9C7Q4"> The Lion Tracker's Guide to Life</a> </p> </li> </ul> <p><strong><br> <br></strong></p> <p dir="ltr">To advertise on the show, contact [email protected] or visit <a href="https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></p> <p> </p> <p>Thanks to our sponsor: <br> <br> Airbnb: Your home might be worth more than you think. Find out how much at <a href="http://airbnb.com/host">airbnb.com/host</a>.</p> <p> </p>