<p>A 10-minute meditation that reminds you that you’re not just a brain: there is also a body.<br> <br> This meditation was originally part of one of Dan’s recent Ask Me Anything sessions on Substack – join us as a paid subscriber at <a href="https://www.danharris.com/">DanHarris.com</a> to be a part of these live online events as Dan guides a short meditation then takes your questions.<br> <br> <br></p> <p dir="ltr">Join Dan’s online community <a href="http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href="https://bit.ly/3tGigG5">Instagram</a>, <a href="https://bit.ly/3FOA84J">TikTok</a></p> <p>Subscribe to our <a href="https://bit.ly/3FybRzD">YouTube Channel</a> </p>