<p>Start focused on what's truly important. When you pause to remember the big picture, your day can move forward grounded in integrity & wisdom.</p><p><br></p><p><strong>About Alexis Santos:</strong></p><p><br></p><p>Alexis has practiced and taught Insight Meditation in both the East and West since 2001. He has been a long-time student of Sayadaw U Tejaniya (a well respected meditation teacher in Burma whose teachings have attracted a global audience), and his teaching emphasizes knowing the mind through a natural and relaxed continuity -- a style of practice that's particularly useful during our crazy lives. Alexis has completed the Spirit Rock/IMS Teacher Training, teaches retreats across the globe, and currently lives in Portland, Maine.</p><p><br></p><p>To find this meditation in the <a href="https://www.happierapp.com/" rel="noopener noreferrer" target="_blank">Happier app</a>, you can search for “Wake Up With Perspective.”</p><p><br></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>