Ep 235: I’m a Failure – a mindset reset

Ep 234: Falling in Love with Potential – Choosing unhealthy partners

Ep 251: A Midlife Reckoning - Reassessing Happiness

Ep 250: Boundarying Conflicting Relationships

Ep 249: Emotional Reinforcement - Building Confidence with Love

Ep 247: The Power of Our Energy – Cleansing it + curating positivity

Ep 246: The Things We Do to Ourselves

Ep 245: Know Your Thrive Zone – for feeling alienated from yourself

Ep 242: Befriending Yourself – Growing self-respect

Ep 241: Easy Does it: Collecting self in times of overwhelm

Ep 240: Inspirational Thinking - A New Year Clips Show

Ep 253: Happiness Growth: Stopping the Loop of Dissatisfaction

Ep 252: Breakup Loss: The Mirror of Completeness

Ep 248: Learning to Act While Anxious – Growing Trust in Self

Ep 244: The Pleasing Trigger - Social Grasping and Neediness

Ep 243: Fear of Inadequacy - Graduating Your Consciousness

Ep 239: Doom Spiral – Sorting between old and new feelings

Ep 237: When Relationships Grow Distant and Rigid

Ep 236: Boundaries with Family – staying above it all

Ep 254: Being Seated in Self: Setting Boundaries Confidently

Ep 255: Seeing Success as Small: a path to growth