Why Most Self Defense Advice Doesn't Work... and What Actually Does

Are You Really Choosing What You Eat? A Neuroscientist Says... Probably Not

Don’t Fall for Fake Science: What to Look for in a Study

Is Leaky Gut a Real Thing? Bloating, Brain Fog, and More

Eat This for a Healthier, Happier Brain

Why Muscle Is the Organ of Longevity (and How to Build It at Any Age)

Here's What You Need to Know About Diabetes

The Surprising History of Body Ideals: From Corsets to Kardashians

What Science Says About Living Your Happiest Life

If You're Feeling Tired and Distracted, Listen to This (with Gloria Mark)

OZEMPIC - The "Magical" Weight Loss Drug