5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz

80% of People Who Lose Weight Will Regain It – Here Are 4 Evidence-Based Ways to Burn Fat and Keep It Off for Good

PhD Shares One of the Most Critical Antioxidants in the World for Longevity, Gut Health, Sleep, and Disease Prevention with Dr. Deanna Minich

How One Mom’s Journey to Heal Her Kids Started a Movement to Get to the Root of the Childhood Disease Epidemic with Beth Lambert

Fluoride: The Shocking Toxin Lurking In Your Water Causing Brain Decline with Dr. Mark Burhenne

Key Signs Your Blood Sugar Balance Is Totally Out of Whack and How to Fix It with Josh Clemente

Neurologist Reveals The 3 Shocking Reasons Why Parkinson's Disease & Other Brain Disorders Are On The Rise (Rebroadcast)

Healing Trauma, Psychedelic Medicine, and The Power of Self-Love with Dr. Molly Maloof

The Top Foods to Prevent Disease and Repair DNA with Dr. William Li

Why Muscle is the Key for Longevity with Dr. Gabrielle Lyon

A Five-Minute Morning Routine That Anyone Can Do with Dhru Purohit

Does Long-Term Use of Psychiatric Drugs Do More Harm Than Good? with Robert Whitaker

Use These Fasting Secrets to Reverse Aging and Increase Your Lifespan with Dr. Valter Longo

My Top Three Most Underrated Herbs and Spices with Dhru Purohit

These Foods and Habits Boost Brain Health and Reduce Inflammation with Dr. Mark Hyman

How Women Can Hack Their Hormones using the Power of Cycle Syncing with Dhru Purohit

Unlocking the Power of Your Mitochondria to Age in Reverse with Dr. Steven Gundry

Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

Step Out of Fear and Hive Mindset and Into Nuanced, Free Thinking with Kaizen Asiedu

4 Key Factors That Contribute to Skin Aging

An Honest Conversation About the Pros and Cons of Ozempic for Adults with Dr. Tyna Moore

Stress Can Actually Make Your Life Better. Here’s How and Why You Need to Reframe Your Relationship with Stress with Jeff Krazno

Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology (Rebroadcast)

Having Low Levels of this Miracle Molecule Puts You At Risk of a Heart Attack. The Best and Worst Habits to Increase Nitric Oxide Production with Nathan Bryan

A Controversial Yet Promising Approach to Cancer: Is This The Future of Cancer Treatment?

How to Minimize Toxic Exposure to Keep Our Children and Ourselves Healthy

The Top Foods That Help and Harm The Liver with Kristin Kirkpatrick

Break Free of People Pleasing, Sugar Addiction, and Limiting Beliefs that are Holding You Back From Living the Life You Desire with Dr. Adi Jaffe

Is Current Thinking Around Cholesterol Outdated? What You Need to Know About Heart Health and The Root Cause of Plaque Build Up with David Feldman

The Nutrient Most of Us are Under-Eating That Boosts Brain Health and Fights Inflammation and Visceral Fat

Was Lyme Disease a Lab Leak? The Sinister History of One of the Fastest-Growing Infectious Diseases

How Inflammation, Microplastics, and Poor Nutrition Sabotage Our Brains and Make Us Depressed with Dr. Drew Ramsey

A Silent But Deadly Killer: How Poor Air Quality is a Driver of Chronic Disease and What We Can Do to Protect Ourselves Now

Are You Sabotaging Your Romantic Relationships? What You Need to Know to Build the Marriage and Relationship of Your Dreams with Lindsay Roth

The Top Dos and Don’t When it Comes to Dropping Fat and Building Muscle at the Same Time with Adam Schafer

6 Ways Your Diet is Making You Look Older + The Power of Sauna and Cold Therapy to Keep Your Body Young

The Biggest Warning Signs That You Have Fatty Liver and What To Do About It

The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)

No BS Guide For Losing Fat & Building Muscle with Stan Efferding

Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria

"How Could The Experts Have Gotten It So Wrong?" - Dr. Marty Makary On The Top Blind Spots in Big Medicine Making Us Sick

The Mind Blowing Science of Walking 8,000 Steps a Day to Support Fat Burning, Cognitive Health and Longevity

Birth Control Deep Dive: How it Changes Your Brain, Its Link to Autoimmune Conditions, and Why We Need Better Options with Sarah Hill Ph.D

Why Blood Sugar Regulation is a Key Part of Alzheimer’s Prevention

Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

Energy Vampires and Narcissistic People Are A Tax On Your Health - Here's What To Do About Them

Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry

Could This Morning Routine Help You Live to 100+ with Kayla Barnes

How to Sleep Better, Feel Happier, and Improve Your Health Using the Groundbreaking Science of Circadian Rhythms with Lynne Peeples

Top Hormone Expert: What Women 40+ Need to Know About Body Composition, Weight Loss, Muscle Mass, Sleep and Mood with Dr. Carrie Jones

Neuroscientist Shares the Number One Activity You Can Do to Prevent Alzheimer’s, Dementia, and Build A Super Brain with Wendy Suzuki

Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison

Behind the Scenes of the Make America Healthy Again (MAHA) Movement with Food Activist Courtney Swan

Struggling With Mystery Symptoms? An Expert Explains Why Your Vagus Nerve May Hold the Key and How to Fix It with Dr. Navaz Habib

The Healthiest Foods To Burn Fat, Kill Disease & Slow Aging with Dr William Li

Biggest Weight Loss and Nutrition Myths Sabotaging Your Health and The Top Hacks That Actually Work In 2025

Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

Top Ways to Naturally Tighten the Skin from America’s Top Holistic Plastic Surgeon, Dr. Anthony Youn

Why Auditing Your Calories is Key

The Dangers of a Sedentary Lifestyle and How Movement Can Treat Chronic Pain and Prevent Disease with Dr. Andrea Furlan

Biological Dentist Reveals Hidden Dangers: The Connection Between Root Canals, Poor Dental Work, and Chronic Disease

Doctor Shares the Number One Factor that Predicts How Long You’ll Live with Tyna Moore, ND

If You’re Serious About Living Longer, You Have to Get Serious About Getting Strong, Here’s How to Get Started

Masterclass on the Root Causes of Migraines and A Four Pillar Plan to Tackle Them Head On with Dr. Elena Gross

The Science Behind When To Eat and Other Top Lessons On Circadian Biology

Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

Everyone’s Talking About Creatine, But Is it Bad For Your Kidneys? And Can It Help with Sleep?

Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara (Rebroadcast)

Four Controversial Truths About Children’s Health That We Need to Normalize With Integrative Pediatrician Joel Gator Warsh

Why Some Relationships Don’t Last with Esther Perel (Rebroadcast)

Evidence-Backed Ways to Burn Fat, Build Muscle, and Stay Healthy Long Term with Layne Norton, PhD

How to Make 2025 Your Best Year by Breaking Free of Habits that Hold You Back with Dr. Rangan Chatterjee

How to Manifest Your Dreams and Work Past Self Doubt in 2025

The Top Signs and Signals You Aren't Aging Well with Dr. Kelly & Juliet Starrett (Rebroadcast)

12 Foods and Spices with Incredible Benefits and the Fascinating Research Behind Them

How a Small Italian Village Inspired My Longevity Protocol

Why These Top Nutrition Experts Changed Their Minds

Experts Share Top Tips for Navigating Perimenopause, Menopause, and Beyond and Explain the Profound Benefits of Hormone Replacement Therapy

Functional Dentist Reveals the Connection Between Oral Health and Chronic Disease, and How to Actually Prevent and Reverse Cavities, Gingivitis, and More

How Thinking About Our Death Can Radically Energize Our Life Today with Jodi Wellman

A Deep Dive into The Healing Power of Polyphenols with Dhru Purohit

A Practice to Feel Refreshed, Revived, and Refocused with Dhru Purohit

Is Exercise the Miracle Drug We’ve Been Waiting For? The Number One Way to Strengthen Your Mind and Fight Depression with Dr. Nicholas Fabiano

Walking More Will Radically Improve Your Health, Here's How! with Dhru Purohit

Autoimmune Conditions are On the Rise — Do Food Sensitivities Play a Role? The Role of Gluten & Dairy in Autoimmunity and How to Address Food Sensitivities Starting with Gut Health

We’re Not Separate from Nature, We’re Made of It: An Honest Conversation About Soil, Carbon, and the Future of Humanity with Paul Hawken

The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen

What is Your Body Trying to Tell You? The Top Causes of Chronic Pain and How to Tackle Pain Head On

Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz

Are You Making These Weight Loss Mistakes After 40? Expert Ranks the Best and Worst Trends and Shares Top Tips for Optimal Body Composition

Integrative Doctor Shares the Dangers of Microwaving Plastic, Eating Canned Foods and Top Sources of Endocrine Disruptors and How Simple Swaps in Our Home Make a Huge Difference with Dr. Vivian Chen

How to Make It To 100 With A Sharp Brain And Good Mobility